How Far to Push Yourself, and How Much Anxiety is Considered “Normal” /#3

Do you push yourself too much or too little in your studies? What’s the balance? In this episode Drs Heim respond to a question about expectations and then talk about how much anxiety is “normal” or whne you should see someone for an anxiety disorder. Along the way … Caroline gives her favourite tip from Shakespeare and Christian talks about the Yerkes-Dodson scale.