COLLEGE MENTAL HEALTH

On this page you will find resources for College and University mental health.

Caroline’s university student’s have repeatedly asked for materials on these topics to help them in their journey to mental health.

PROCRASTINATION

the college mental health podcast

Dr Caroline Heim (Associate Professor) Dr Christian Heim (Psychiatrist)

HOW TO BEAT ANXIETY

negative thoughts

SOME GREAT RESOURCES TO HELP YOU STAY MENTALLY HEALTHY THROUGH YOUR UNIVERSITY YEARS. Click image to find out more: