COLLEGE MENTAL HEALTH
On this page you will find resources for College and University mental health.
Caroline’s university student’s have repeatedly asked for materials on these topics to help them in their journey to mental health.
PROCRASTINATION
the college mental health podcast
Dr Caroline Heim (Associate Professor) Dr Christian Heim (Psychiatrist)
HOW TO BEAT ANXIETY
negative thoughts
SOME GREAT RESOURCES TO HELP YOU STAY MENTALLY HEALTHY THROUGH YOUR UNIVERSITY YEARS. Click image to find out more: