Dealing with Imposter Syndrome and Spiralling Thoughts /#16

Do you feel like an imposter in your course? You are not alone. In this episode, Drs Heim give some great tips of how to deal with imposter syndrome at university and then answer a question a student asked about spiralling thoughts. Along the way … Christian gives some great analogies to illustrate thoughts by using crashing planes and haunted houses and Caroline talks about how professors also get imposter syndrome.

Scroll to the bottom of this link to find Dr Heim's free book on Overcoming Negative Thoughts

www.drchristianheim.com/new-page-35