#35 Overcome Negative and Useless Thoughts (6) What if I just accept my useless thoughts?
Useless thoughts? So what. Leave them alone. Let them be. Let them sulk in a corner of your mind while you get on with what you want to do in life. Easier said than done, but it’s possible if you can accept your thoughts, separate from your thoughts, value your values, commit to living out your values and noticing it all
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#105 Are recreational drugs bad for your mental health?