#95 Gratitude is the Best Medicine
Thanks. One simple little word. It won’t change society but it can transform your life. Scientific evidence is showing the significant mental, emotional and physical health benefits of genuine gratitude. Listen in to hear the first chapter of Dr Heim’s new book: The Science of Radical Gratitude and buy it here:
https://www.amazon.com/Science-Radical-Gratitude-Christian-Heim-ebook/dp/B0CLYQGYHM/ref=sr_1_1?crid=21GJDJO7EJ629&keywords=the+science+of+radical+gratitude+heim&qid=1698890850&sprefix=the+science+of%2Caps%2C4022&sr=8-1
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#107 How does belief work in our brain?