#25 Gratitude (2) The science of gratitude (live lecture, part 2)

Getting down to the part 2 practicalities of this gratitude lecture, Dr Heim takes you on a thought experiment to experience and feel the benefits of gratitude first hand. He looks at what’s going on in your frontal lobe, limbic system and with your brain chemicals. Then it’s another acronym for 8 ways to say THANKS, morning and night everyday.

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