Last post, we applied values to goals. But there’s more. Values can help guide your priorities, decision-making and behaviours as well. They help you understand yourself and live more of the way you want to live. Building a life on values takes effort. But why put in this effort?
Read MoreYou know that values can help you live more effectively as your real self, but did you know they can bring more direction to your life? But how do I do that? To get more direction in your life, live out your values; apply them. They can make your life feel purposeful and good. To start, simply base your goals on your values. That’s what this post is about.
Read MoreDo you really know yourself? What you really want? This is the first of several posts on values. Values can help you limit anxiety and prevent depression in your life. Knowing your values helps you know yourself, and can guide your goals, priorities and behaviours to live more effectively. The aim here is for you to know what values are, and to know your own values.
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