#6 Anxiety (3) Worth in who you ARE, not in what you DO

The big challenges: winning and losing, failure and judgment, snakes and ladders. To decrease anxiety, Dr Heim encourages you to Be and Express yourself, Appreciate people, and Try. Try and learn: failure is only a slippery snake on the ladder of success. Trying, as Aladdin found, takes courage heartily linked to love. 

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#104 What is the root cause behind suicide ideation? Part 2
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#102 Why do we feel the need to live up to other people’s expectations?
#101 Why are we so divided in our views on the US election?
#100 The 7 Steps to Forgiveness: 100th special episode!
#99 Let’s talk mental health stigma
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#96 What is the difference between a Psychiatrist, a Psychologist and a Counsellor?
Season 1Christian Heim