COLLEGE MENTAL HEALTH

It’s all about prevention

Dr Christian Heim

Associate Professor Caroline Heim

WATCH WHAT WE DO HERE

TALKS AND WORKSHOPS

For

COLLEGE STUDENTS

COLLEGE PROFESSORS

COLLEGE STUDENT WELLNESS SERVICES

OUR IMPACT

“A Toolkit for Preventative Mental Health” interactive talk currently on tour in universities in Germany: Freie University Berlin, Berlin International University, Frankfurt School of Finance and Management, University of Münster, University of Wuppertal.

Social Media Addiction: 175K+ views on YT / Largest audience: 18-25 yrs

We publish and research in this area

We know these students

Caroline teaches these students

Christian treats these students

We know what its like to lecture to 21st C students

OUR PREVENTION PROGRAMS

TALKS AND WORKSHOPS (can also be adjusted for your needs)

• For students: Our most popular talk:

  “A Toolkit for Preventing Mental Health Issues”

  4 practical psychological tools to help prevent mental illness at college based on the latest scientific evidence are presented to students in a dynamic talk/workshop.

  “My mental health has improved because of using the tools. Normally at the end of semester I am a wreck because of stress. After using the tools I am not in a state of severe burn out (with a slash of depression and anxiety). I'm actually so excited by this fact. I could cry happy tears.” QUT University Student

• Other talks:

  Tools to Prevent Student Burnout

  Tools to BEAT anxiety, depression and suicide thoughts

  Healthy Relationships

  Social Media Addiction: what’s happening in your brain?

  Courage is the new Resilience: can you learn courage?

• For professors: A professor’s toolbox for preventative mental health