CLE Talks for Law Firms and Conferences
Bookings: caroline@drchristianheim.com
Or directly through espeakers: https://www.espeakers.com/marketplace/profile/39213?btsc=1
Doctor Christian Heim MD PhD
Talks filled with take-home immediately actionable points for lawyers combining music and science
Past talks (selection only):
Phillips Nizer, Obermayer, AllyLaw Superconference, Thynee + Macartney, Dept of Child Safety and Justice.
VIRTUAL EVENT
· Presented in a professional studio with state-of-the-art sound and lighting
· Live piano music adds a unique experience
· Can be given as a virtual event anywhere in the world
· Available on any platform
CLE TALKS
· Designed to fulfil CLE requirements
· Topics can be suggested
· A full agenda and handouts to fulfill CLE requirements will be supplied.
· Workshops available on request
Length of Dr Heim’s presentation: 1 hour
CLE Credits: 1
Type of Credit: Ethics
Degree of Difficulty: Intermediate
TOPICS
Transitioning back into the office in the new-normal: a mental fitness plan for lawyers
You will learn:
· What happens in the brain during change
· Skills to help you adjust back to and thrive in the “new normal”
· How to keep a good work-life balance
· Suggestions for what your firm can do to create a mentally healthy environment
Overcoming Burnout and Fatigue: a practical tool
You will learn:
· What happens in the brain during burnout
· A practical psychological tool to use 5 minutes per day to help prevent burnout
· How to overcome fatigue
· How to keep a good work-life balance
Overcoming the stigma of mental illness in the legal profession: how to start the conversation
You will learn:
· What an optimal mental health plan for your office would be
· Why there is so much stigma in the legal profession
· Practical skills to help you address mental health, start a conversation at work about it and set up resources.
Coping Healthily in the Law Industry: depression, anxiety and substance abuses
You will learn:
· The facts about mental illness in the legal profession
· What you can do for yourself to stave off depression, anxiety and substance abuses.
· What could be done in your workplace to help with the culture.
How the Covid new-normal work-life balance can help your mental fitness at work: setting up strategies now for a stronger future
You will learn:
· The positives and negatives that have come out of Covid for your mental fitness
· How to channel the positives into a new work environment with a mental health focus
· How to keep a good work-life balance working from home or work
· Building relationships that are protective
Building relationships that are protective in the legal profession
You will learn:
· The importance of relationships as protective against mental illness
· How to foster healthy relationships with other lawyers and clients
· How to build a strong network of relationships with family and friends that carry you through
Stress and the brain: a mental fitness plan to overcome anxiety, addiction and depression
You will learn:
· What stress does to the brain
· How to increase the brain chemical needed to combat stress
· A mental fitness plan for lawyers
“Dr Heim's CLE presentation was great. He tackled an extremely sensitive subject area with poise, candour, and - most importantly - a caring heart. I certainly plan to implement the tactics he shared with us to alleviate the anxiety/stress that comes with our field of work in my daily routine.’
Attorney: Obermayer Law, Philadelphia